Playa Blanca

Our beach is perfect for walking and power walking. I walk our dogs every morning, a couple of residents run every day.  Walking or Running on the beach can not only be a peaceful, beautiful running experience, but it can also help become a stronger athlete, and lose quite a few calories.



beach Playa Blanca




Walking in sand requires a greater effort than walking on a hard surface. Your muscles and tendons will work harder as your foot moves around. Walking at a slower pace while your feet sink in sand requires more effort than walking fast or even jogging. Walking in sand requires 2.1 to 2.7 times more energy than walking on hard surfaces.

Come for a healthy tropical vacation!



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